M & C's WOD 2/18/14

A) Push press:

5x50%

3x65%

1x75%

1x80%

1x85%

1x90%

3 attempts at a new 1RM

M: 55-65-75-80-85-90-95-100(PR)

C: 80-95-120-130-135-145 -failed at 165

B) During the first three sets, we did max pull ups. 

M: 8-7-7 kipping

C: 10-6-6 strict 

C) for time:

3 rounds of 

15 toes to bar

15 wall balls to 10' target 20#

Then

3 rounds of

15 burpees

30 double unders

M: 14:56

C: 11:35

C's notes- wasn't feeling it tonight. Need more carbs tomorrow.

M's notes- I have a sinus infection. 

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Confused on your "strict push press". Was it a strict press or a push press? Strict would be no movement of legs while push has a dip...