M & C's WOD 3/6/14

Took Tuesday and Wednesday off in prep for the open on Thursday and competition on Sunday. Did some skill work at home with the kettle bell to keep in comp mode.

3/6 - Thursday

Open 14.2

For as long as possible:

Minute 0-3
2 rounds of
10 OHS 95/65
10 C2B pull ups

Minute 3-6
2 rounds of
12 OHS
12 C2B

Minute 6-9
2 rounds of
14 OHS
14 C2B

And so on and so forth...

C: 64
M: 28