Wednesday, August 7, 2013

Clyde & Myriah's Workout 8/7/13

PR Day

Clean Ladder 2RepMax
M: 85#
C: 145#

Deadlift Ladder 2RM
M: 165#
C: 295#

Didn't get to back squat ladder today, hopefully we'll go for it next week, but I'd also like to squat this weekend
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