Friday, August 2, 2013

Myriah & Clyde's Workout 7/31/13

WOD: AMRAP 10 mins
Turkish Get Ups
Toes to rings

It was 10 TGUs (5 each arm) then 10 TTR to count as 1 found.

Myriah: 4 rounds
Clyde: 5 rounds, 7 TGU
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