Sunday, September 29, 2013

Myriah & Clyde's Workout 9/29/13

Last climb at the gym. Sucks. We climbed for a little over an hour. I blazed through two V3s in a row. I would be unstoppable if we didn't quit it. I never see girls there that can complete V3s except for the insanely good ones that have been there a while. 

Anyways, got on the bar after since it will be the last time on it for a while:

T2B
C-3x10 strict
M-3x5 kipping 

Pull ups:
C&M-3x5 strict 

Our new gym has the WODs up for the week. Check them out on their Facebook or webpage. Getting excited about them. Just wish I didn't have to bus there alone to them.

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