Anyways, got on the bar after since it will be the last time on it for a while:
T2B
C-3x10 strict
M-3x5 kipping
Pull ups:
C&M-3x5 strict
Our new gym has the WODs up for the week. Check them out on their Facebook or webpage. Getting excited about them. Just wish I didn't have to bus there alone to them.
No comments:
Post a Comment