1 high hang squat clean
1 hang squat clean
Partner WOD!! There were only 6 people in class tonight so C actually got to be my partner!! Wooo! Valentines day workout.
B) 4 rounds for time:
400m run
30 burpees while partner planks on elbows
20 wall balls over pull up rig (we used a 20# ball)
C+M: 21:32
We broke the burpees up into fives each. The planking actually got really hard because you were out of breathe and trying to stay tight.
Tomorrow's looks really fun/hard. We are going to the normal class.
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