Ugh, another "rest" day. I've been at work for 12 hours and don't feel like doing anything serious. I forced myself to do:
20 push-ups
20 goblet squats 25#
20 kb swings 25#
20 leg raises
20 scissor kicks (both sides)
20 russian twists 25# (both sides)
20 dips
Now I'm going to mash while watching Homeland.
Also, I started working on my triathlon training schedule. I'll share when I'm finished. I won't really start "training" until 3 months out, which is going to be end of February.
I should have done this.
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