Yikes! 10 lessons must be costing you a fortune. Good thing you have a brand new car to drive up to those lessons. Ya know?
Warm up:
800m jog
Stretch and mobility
A) In groups of 3
5 Front Squats
Rest 1 minute
10 Toes to bar
Rest 1 minute
10 box jumps
M: 65#, 20" box
C: worked up to 145#, 30" box
I never changed weight because the person I was with couldn't go higher. We also did the workout wrong so we weren't resting the full 1 minute in between so I didn't think I had time to change my weights. C is going to start telling me the exact workout beforehand. I think that will be for the best...
B) With a partner
60 squat clean and jerks
C: 7:26, 35# dumbbells
M: 10:44, 25# dumbbells
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We never talked about a few things:
1) On Saturday, some random guy kept taking C and my stuff during the workout. Max is extremely picky about everyone being on a platform and in rows. It's hard to explain but everyone has a specific spot they HAVE to stand on while working out. So I had put my dumbbells and my sandbag down and was getting a box for my jumping pull ups when I walked back and this kid was just standing on my platform where all my equipment was. I was thinking hmmmm this is weird but just ignored him and put my box on my platform. We went for the sandbag run and we got back and started doing burpees (C was on the platform next to me) and this kid gets back and goes on the rubber mats in between us! There's literally ten platforms available plus space on the astro turf (he was doing the fitness workout so he had NO need to be on the platforms since he wasn't doing pull ups) and this kid goes right in between us. Since he was doing fitness he only did 25 burpees while we did 50 so he finished first and he grabbed C's sandbag and took off!!!!!! HAHAHAHA so we were like ummmm okay? So he obviously gets back first and what does he do? He goes on Clyde's platform and starts using his dumbbells!!!! So I'm doing my burpees seeing this and Clyde gets back from his run and grabs a different pair and goes to a new platform. It was so weird. I couldn't stop laughing. It'd be funnier if you understood how OCD Max is and how he won't let ANYONE work out on the rubber mats. I wish he was our coach that day so he could have lost it on that kid.
2) The day we did Filthy Fifty some kid asked Max a question or questioned Max about jumping pull ups. We don't know what exactly happened but all of the sudden Max stopped class and made everyone look while this kid did 50 jumping pull ups. Everyone was like what is going on? He wouldn't explain he just kept saying tell me that jumping pull ups aren't a lot a work so I'm assuming this kid questioned why we didn't do regular ones. In front of everyone this kid is doing these pull ups and Max is giving him no reps for not doing full extension. It was so awkwatrdly funny.
I feel like there was more stories but I can't remember right now. Good night.
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