Myriah & Clyde's WOD 11/9/13

I like how you drop K Starrs barbell shrugged acting as if C didn't let us know he was on...

The whole swim video to the coffee... Weird. Just weird.

Anyways, I'm here to post a WOD:

Fight Gone Bad: 3 rounds

Wall balls to 10' target 

Row for calories

Push press 75#/55#

Box jumps 24"/20"

Sumo dead lift high pull 75#/55#

C: 215

M: 198

Someone met pukie. It was hard.