Tuesday, December 31, 2013

Myriah & Clyde's WOD 12/31/13

Of course our WOD got so messed up. That's what happens when you're on a team with 6 guys.

WOD: In teams, only 50% of people can be working at once (4 for us)
1600m run
60 kettlebell swings 1.5/1pd
60 burpees

You can break it up any way you want but we chose to have everyone do their own portion (which got messed up at the end anyways).

Our time was somewhere around 25 minutes. Will have to explain what happened tomorrow.

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