Monday, February 24, 2014

M & C's WOD 2/21/14

A) E2MOM 3 power snatches 

M: 55-60-65-70-70

B) E3MOM 25 burpees
Accumulate 45 pull ups
9 minute time cap

C: 4:43 -- 38 first round, 7 second 
M: finished my last set of burpees and had a ripped hand, had 5 pull ups left --- 26 first round, 14 second 

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